List Price: $49.95 1 new Offers available from $38.77
* as of Thursday September 9, 2010 13:47:52, America/Los_Angeles
Product information
Creator: Megan Scott
Director: Brennan Tiffany
Manufacturer:
Publisher: Healthy Learning
Category: DVD
Release Date: February 4, 2008
Formats: Color, Dvd, Ntsc
Language: English
Number Of Items: 1
Editorial Review
Product Description: Yoga A Powerful Tool for Metabolic Enhancement, Weight Loss, and Anti-Aging presents recent research and an overview of how yoga can promote weight loss by increasing metabolic efficiency, and how yoga can produce anti-aging effects. The DVD includes an experiential yoga practice, featuring breathing and meditation techniques, as well as yoga asanas that affect human physiology by reducing cortisol levels, regulating glucose metabolism, and enhancing fat burning capacity. Among the topics covered: seated postures, standing postures, plank & cobra poses, and finishing sequence. Produced in cooperation with Inner IDEA.
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