List Price: $59.99 1 new 7 used Offers available from $22.28
* as of Friday February 10, 2012 14:55:49, UTC
Product information Creator: Mari WinsorBrand: Winsor PilatesCategory: DVDPublication Date: 2002Formats: Ntsc, Color, Content/copy-protected CdLanguages: English (Unknown), English (Original Language)Number Of Items: 2
Features WINSOR PILATES IS A POWERFULL NEW TOTAL BODY SCULPTING SYSTEM FOR LOSING WEIGHT, SCULPTING LEAN, LONG MUSCLES AND RESHAPING YOUR BODY FROM HEAD-TO-TOE!
DVD 1: MAXIMUM BURN BASICS FAT BURNING (run time: 20 50 min, 2 workouts in 1 disc). ADD SOME BURN INTO YOUR PILATES WORKOUT! MAXIMUM BURN, MAXIMUM RESULTS! With Winsor Pilates Fat Burning DVD, you'll: - Get a fun no-nonsense total body workout in only 20 minutes - Master the moves that can help you burn calories and tone muscles - Achieve a long, lean, sculpting body!
DVD 2: AB SCULPTING (run time: 22 minutes). This workout will get you the flatter defined stomach you've always dreamed of. In Pilates, the midsection is called the "Powerhouse" for a reason. Specific techniques are designed around your core or center which is the abdominal. Learn how every exercise that you do starts from the center of your body. Combined with a sensible eating plan, these exercises will help you shrink your waistline and get a great sexy midsection in no time at all!
IMPROVE YOUR STRENGTH, COORDINATION AND POSTURE.
Editorial Review Product Description: LOSE WEIGHT INCHES FASTER***TONE FIRM YOUR BODY MUSCLES***RELIEVE STRESS, BOOST YOUR ENERGY***FEEL GOOD - LOOK YOUNGER!
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Winsor Pilates Advanced Body Slimming / Upper Body Sculpting BEACHBODY FITNESS SAMPLER: TRY 5 TOP-SELLING WORKOUTS AND SEE WHICH ONES ARE RIGHT FOR YOU! INCLUDES: HIP HOP ABS AB SCULPT WORKOUT WITH SHAUN T + POWER 90 CARDIO INTERVALS WORKOUT WITH TONY HORTON + FAST 10 FOCUS: BICEPS/TRICEPS/SHOULDERS WORKOUT WITH MICHAEL GEORGE + YOGA BOOTY BALLET LIVE GO-GO WORKOUT + SLIM SERIES EXPRESS 6 MINUTE ABS WORKOUT WITH DEBIE SIEBERS. DELIVER MAXIMUM RESULTS QUICKLY AND EFFECTIVELY! Strictly Upper Body: Glute Camp and Total Body with Pilates and Yoga Yoga Zone – Fat Burning Leisa Hart: Fat Burning Yoga (Beginners)
