List Price: $17.95 2 new 9 used Offers available from $6.84
* as of Thursday February 9, 2012 22:08:47, UTC
Product information Creator: Wai LanaBrand: Wai LanaPublisher: Gold Moon ProductionsCategory: DVDRelease Date: October 6, 2003Formats: Color, Dvd, NtscLanguage: EnglishNumber Of Items: 1ISBN: 0972561870
Features Helps relieve tension and stress
Editorial Review Product Description: The Wai Lana Yoga Toning Workout DVD helps you strengthen and tone various muscles through effective yoga postures and exercises. This 50-minute yoga DVD includes 15 postures to help tone your thighs and buttocks, increase spine flexibility, strengthen your lower back, and stretch your hamstrings. Special features include a customized personal workout option, the ability to practice one asana at a time, a Spanish language option, instructions on using yoga props, and quick hints for extra help. Youll begin the workout with an energizing breathing exercise to help you through the routine. The Wai Lana Yoga Toning Workout DVD is an invigorating and effective way to stretch out, tone up, and get in shape!
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Wai Lana Yoga: Toning Workout Wai Lana Yoga – Goodbye Inertia / Wai Lana Yoga – Relaxation Workout (2 Pack) Wai Lana Yoga: Easy Relaxation Workout Wai Lana Yoga: Relaxation Workout Wai Lana Yoga: Beginners Workout
