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Ashtanga Yoga - Beginners Practice
The second DVD in a two-part introduction to the Ashtanga flow style yoga,this DVD covers breathing and standing poses,including many repetitions of two different Sun Salutations,various standing forward bends,and side angle bends for balance,flexibility,and strength. This 67-minute practice well-paced for... More

Yoga Journal: John Friend's Anusara Yoga Grand Gathering (3 DVD Set)
Join celebrated yoga visionary John Friend on this three-day live intensive and catapult your yoga practice to new to new physical and emotional heights. This three-DVD set filmed live and running over 8 hours, includes: Master Class Day 1 - Using the autumn equinox as his inspiration, John provides precise alignment instructions to guide you... More

Sara Ivanhoe's 20 Min Yoga Makeover - Sculpted Buns & Thighs
List Price: $9.985 new 9 used Offers available from $1.99 * as of Thursday September 9, 2010 02:54:10, America/Los_Angeles Product information Director: Andrea Ambandos Actor: Sara Ivanhoe Manufacturer: Publisher: Goldhill Home Media Category: DVD Release Date: November 30, 2004 Formats: Color, Dvd, Ntsc Language: English Similar Products Related ... More

Yoga Link: Core Integration
Studio: Bayview/widowmaker Release Date: 02/17/2009 Run time: 143 minutes List Price: $19.99 *Buy New: $17.99 *You Save: $2.00 (10%) FREE Super Saver Shipping (Details) Availability: Usually ships in 24 hours 6 new 3 used Offers available from $10.96 * as of Thursday September 9, 2010 14:33:06, America/Los_Angeles Product information Director: Mark Holmes And Ia... More

The Trainer's Edge: Long and Lean Yoga
Challenging Vinyasa yoga to scult body and improve flexibility, create muscle tone, and focus breathing.... More