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Wai Lana Yoga: Easy Beginners Workout
The Wai Lana Yoga Beginners Workout DVD is designed for beginners or those who havent exercised in a while. Its also a great low-impact workout for those who are looking for a break from a strenuous exercise routine. This 50-minute yoga DVD includes 16 yoga techniques to help you loosen stiff joints, strengthen abdominals, firm your... More

Beth Shaw's YogaButt: A YogaFit Workout
YOGAFIT:YOGABUTT - DVD Movie List Price: $19.95*Buy New: $21.94FREE Super Saver Shipping (Details)Availability: Usually ships in 24 hours1 new 9 used Offers available from $4.00 * as of Thursday February 9, 2012 19:32:32, UTC Product information Actor: Beth Shaw Brand: Victor Publisher: Yogafit, Inc. Category: DVD Publication Date: 2006 Formats: Color, Dvd, Ntsc Language: E... More

Pilates Yoga: Figure 8 Fitness Ring Workout
Wai Lana demonstrates the use of stretch chords (the kind with foam handles) to assist a Pilates and Hatha Yoga type routine. Stretch Chords have an advantage over the Pilates workout machines in being light weight and portable, and with some skill can be adapted to target similar muscle groups. Comes in a simple cardboard folder.... More

Caribbean Workout: Stretch Into Yoga!
List Price: $5.98 *Buy New: $5.21 *You Save: $0.77 (13%) FREE Super Saver Shipping (Details) Availability: Usually ships in 24 hours 6 new 11 used Offers available from $1.90 * as of Thursday February 9, 2012 16:13:21, UTC Product information Creator: Shelly Mcdonald Manufacturer: Publisher: Direct Source Lab... More

Stretch Workout for Beginners
A gentle stretch workout designed to build up your whole body in tone and flexibility from the ground up. These stretches are gentle on your body and effective. It's not too hard and not too easy. If you are new to the incredible benefits of regular stretch workouts this is a great way to get started. This is a direct,... More