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The Method: Dance to Fitness
DANCE TO FITNESSbrTone, Tighten and Burn Fat with the Many Flavors of DancebrbrTwo different low impact firming and toning dance based workouts to release the dancer in you.brbrAchieve the body lines, strength and flexibility of a dancer without years of training. Strengthen and lengthen your body s major muscles without weights or exercise machines.brbrThese easy-to-follow workouts... More

The Essential Guide to a Healthier You
List Price: $19.98 *Buy New: $9.99 *You Save: $9.99 (50%) FREE Super Saver Shipping (Details) Availability: Usually ships in 24 hours 11 new 9 used Offers available from $1.00 * as of Tuesday May 22, 2012 06:11:37, UTC Product information Artist: Artist Not Provided Manufacturer: Publisher: Madacy Records Category: DVD Release Date: January ... More

Flat Belly Workout: 10-Minute Routines to Target Tummy Bulge
Developed by the experts behind the revolutionary weight-loss eating plan iFlat Belly Diet/i, the easy-to-follow, research-based workout combines total body toning and torso-trimming exercises. The results: You'll firm up you arms, legs, and butt, trim your waistline, and flatten your belly. No crunches required!... More

From Earth To Heaven: Ashtanga Yoga Asana Demonstration
Inspirational and informational -- This performance displays the magic of the pure Ashtanga system -- from Primary Series, to Intermediate Series to the Advanced Series. Filmed live before a yoga studio audience, this yoga asana demonstration by advanced yoga teacher Michael Gannon will take you on a yogic ride from the Earth to the Heavens...allowing you to see and feel the... More

A Guide to Meditation Techniques
GUIDE TO MEDITATION TECHNIQUES - DVD Movie List Price: $19.981 new Offers available from $19.57 * as of Monday May 21, 2012 21:36:45, UTC Product information Directors: Rod Rodrigo, Dave Morgan Actors: Lucy Knight, Lucy Lloyd-barker, Susan Fulton Brand: Bfs Ent And Multimedia Limi Publisher: Bodhi Category: DVD Release Date: November 20, 2007 Formats: Color, Dvd, Ntsc ... More