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5 Day Fit Yoga

5 Day Fit Yoga5 Day Fit Yoga
Five workouts to build strength, gain energy, and reduce stress. List Price: $14.98 *Buy New: $8.49 *You Save: $6.49 (43%) FREE Super Saver Shipping (Details) Availability: Usually ships in 24 hours 29 new 16 used Offers available from $2.74 * as of Tuesday September 7, 2010 06:32:10, America/Los_Angeles Product informa... More

Mind Body Solutions for Lower Body Conditioning - Yoga / Balance Ball / Pilates

Mind Body Solutions for Lower Body Conditioning - Yoga / Balance Ball / PilatesMind Body Solutions for Lower Body Conditioning - Yoga / Balance Ball / Pilates
Sculpt and stretch your lower body with this set of three 30-minute, beginning-level workouts for the legs, thighs, hips, buttocks, lower back, and abs. Lower Body Yoga with Suzanne Deason presents a gentle series of yoga poses. A separate segment shows less flexible exercises how to modify the poses using a block and strap. Pilates Lower Body Workout with Jillian Hessel... More

Quick Start Yoga for Weight Loss (DVD plus audio CD)

Quick Start Yoga for Weight Loss (DVD plus audio CD)Quick Start Yoga for Weight Loss (DVD plus audio CD)
Suzanne Deason presents a yoga workout designed to help maintain a healthy body weight. List Price: $14.98 *Buy New: $13.49 *You Save: $1.49 (10%) FREE Super Saver Shipping (Details) Availability: Usually ships in 2 to 3 weeks 27 new 35 used Offers available from $1.99 * as of Tuesday September 7, 2010 06:32:11, America/Los_An... More

Lower Body Yoga For Beginners

Lower Body Yoga For BeginnersLower Body Yoga For Beginners
Target the muscles in your lower body and you can dramatically reshape your physique ‹ and with this yoga workout, you¹ll also do so much more. You¹ll find Lower Body Yoga to be one of the most enjoyable, complete and effective workouts anywhere for your hips, glutes, abs and legs ‹ with results you can see... More

Suzanne Deason: Easy Yoga

Suzanne Deason: Easy YogaSuzanne Deason: Easy Yoga
Anybody searching for the most basic and thorough introduction to yoga need look no further than Easy Yoga. Award-winning yoga instructor Suzanne Deason guides a slow and steady 30-minute workout to help beginning students ease into postures without strain. Modifying basic yoga poses Deason makes each posture comfortable and accessible to all students paying close... More