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Yoga for the Rest of Us: Essentials for Every Body
Studio: Wgbh Wholesale Release Date: 01/29/2008 Run time: 273 minutes List Price: $39.95 *Buy New: $21.59 *You Save: $18.36 (46%) FREE Super Saver Shipping (Details) Availability: Usually ships in 24 hours 27 new 9 used Offers available from $19.78 * as of Tuesday May 22, 2012 07:18:08, UTC Product informa... More

Yoga for Seniors Level I and II
List Price: $19.95*Buy New: $19.95FREE Super Saver Shipping (Details)Availability: Usually ships in 24 hours3 new 2 used Offers available from $19.74 * as of Tuesday May 22, 2012 00:23:22, UTC Product information Director: Vasanthi Bhat Actor: Vasanthi Bhat Manufacturer: Publisher: Yes Category: DVD ... More

More Yoga for the Rest of Us, with Peggy Cappy
Yoga For Every Body! In Yoga for the Rest of Us, instructor Peggy Cappy demonstrated that yoga is truly for every body. No matter what age and ability level, Peggy eases students into the world of yoga where everyone benefits in mind, body and spirit. Now, Peggy brings you an all-new series of gentle poses that will become an easy, effective, and enjoyable daily routine.... More

Chair and Standing Routines: Ageless Yoga, Vol. 1 - Great for Seniors and for People Unable to Sit on the Ground
"...great for people young and old, stiff and flexible, and those with medical conditions, including arthritis." Keli Ballinger, Harvard Center for Wellness. Two full hours of material. Makes yoga accessible to almost everyone, including 16 chair-only sessions for people unable to stand. Dozens of gentle and gently challenging routines, ranging from 5 to 85 minutes, are varied and easy to... More

Golden Motion - A Gentle Workout for the Young At Heart - Designed, Created, and Practiced on the Beautiful Island of Hawaii
Easy to follow and fit for Seniors into their 90s, Golden Motion is a melodic blend of gentle stretching, strength, and balance exercises. The movements are designed to improve Posture, Balance, Flexibility, Range of Motion and Ease of Breathing and thus help with Asthma, Arthritis, Stiffness and High Blood Pressure. Golden Motion brings the Beauty and... More