Living Room Yoga: Twist and Bend
(asin:B000MKXEXS)
Living Room Yoga: Strengthen And Lengthen
(asin:B000MKXEXI)
Yoga for the Young at Heart: Basic Series 1 (DVD)
(asin:B000A0LAMW)
Chair, Floor, and Standing Routines: Ageless Yoga (2 Vol. Set): Great for Seniors and for All Sizes, Shapes, and Conditions
Chair, Floor, and Standing Routines: Ageless Yoga (2 Vol. Set): Great for Seniors and for All Sizes, Shapes, and Conditions"...great for people young and old, stiff and flexible, and those with medical conditions, including arthritis." Keli Ballinger, Harvard Center for Wellness. Four full hours of material. Makes yoga accessible for almost everyone, including 16 chair-only sessions for people unable to stand. Dozens of gentle and gently challenging routines,... More
Lilias! AM & PM Yoga Workouts for Seniors
(asin:B0000C2IVM)