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Simple Postnatal Yoga

Simple Postnatal YogaSimple Postnatal Yoga
The gentle yoga in this program is suitable for postnatal women who have had a satisfactory 6-8 week postnatal check-up. Previous Yoga experience is not necessary. Enhance the most reflective time in a woman's life with Simple Postnatal Yoga. Yoga Biomedical Trust Yoga therapists Eryl Holt, from the BBC’s Fast Show, and Marion Symes who was a midwife for 12... More

Yoga Ma Baby Ga – Mama & Me Postnatal Yoga

Yoga Ma Baby Ga - Mama  Me Postnatal YogaYoga Ma Baby Ga - Mama Me Postnatal Yoga
"Yoga Ma Baby Ga" is an interactive mom and baby yoga experience; unique picture-in-picture format allows mom to follow postnatal yoga routine in lower corner of screen AT THE SAME TIME baby participates or watches engaging images and enriching music by her side.... More