Ming-Yoga.com

Anusara Yoga with John Friend: Lakshmi Rocks Me
In this exceptionally inspiring class, John Friend teaches how to embody divine beauty, both on and off the yoga mat, using Anusara Yoga's Universal Principles of Alignment. This practice is a celebration of the divine beauty and the abundance of life, which is expressed through an uplifting asana sequence, culminating in full backbends. Lakshmi is the Goddess who embodies... More

Yoga Ma Baby Ga - Mama Me Postnatal Yoga
"Yoga Ma Baby Ga" is an interactive mom and baby yoga experience; unique picture-in-picture format allows mom to follow postnatal yoga routine in lower corner of screen AT THE SAME TIME baby participates or watches engaging images and enriching music by her side.... More