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Power Yoga by Annette Lefterow level 1 (NTSC)

Power Yoga by Annette Lefterow level 1 (NTSC)Power Yoga by Annette Lefterow level 1 (NTSC)
Training that leads to physical and spritual wellbeing.br /br /Power yoga gives you strength, balance, endurance, flexibility, energy and harmony. It affects your whole being - body, soul and mind. The yoga breathing and the poses gets your flow and energy going. Your basic fitness level is the starting point. Your whole being will evolve while... More

Pilates balance ball by Annette Lefterow (NTSC)

Pilates balance ball by Annette Lefterow (NTSC)Pilates balance ball by Annette Lefterow (NTSC)
Find your balance. With a strong stomach and a strong back. br /br /A combination of yoga and pilates exercises. Yoga brings balance to your life and Pilates strengthens the area around your stomach and back, muscles that give you a stronger body and better posture. Using the balance ball to help you, exercise becomes more varied, more fun and more effective. The balance ball enables... More

Golf Yoga and Pilates by Annette Lefterow (PAL)

Golf Yoga and Pilates by Annette Lefterow (PAL)Golf Yoga and Pilates by Annette Lefterow (PAL)
List Price: $19.95*Buy New: $19.95FREE Super Saver Shipping (Details)Availability: Usually ships in 24 hours2 new 2 used Offers available from $19.95 * as of Thursday February 9, 2012 20:06:59, UTC Product information Creators: Annette Lefterow, Janolof Fritze, Magnus Faltman Director: Jan-olof Fritze Actor: Annette Lefterow Manufacturer: Publisher: Cr... More

Junior Yoga by Annette Lefterow (NTSC)

Junior Yoga by Annette Lefterow (NTSC)Junior Yoga by Annette Lefterow (NTSC)
Exercise and have fun together. br /br /Yoga for children is about movement and play, along with rest and relaxation. Children train their balance, concentration and flexibility in imaginative yoga exercises such as the dog, the cat and the warrior! The exercises are tailored to children aged between 8 and 12, but younger children can do the exercises too.... More

Power Yoga by Annette Lefterow level 2 (PAL)

Power Yoga by Annette Lefterow level 2 (PAL)Power Yoga by Annette Lefterow level 2 (PAL)
Take exercising to the next level. At your pace. br /br /Power yoga level 2 helps you to build both physical and mental strength. This DVD has been specially developed for sportsmen and women who need to supplement their training, and for everyone who wants to take their physical yoga to the next level. br /Annette Lefterow guides you through... More