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300+ Awesome Swedish Massage Techniques

300+ Awesome Swedish Massage Techniques300+ Awesome Swedish Massage Techniques
The most widely used form of massage today. Swedish is actually the basics for most massage styles, but I mixed it up even more and created many more techniques (you can never have enough techniques). This DVD has over 300+ massage techniques in it. You will get your money's worth and you will gain new skills to use in your current massage treatment. Draping is also... More

An Introduction to Kundalini Yoga & Chanting, Vol. 1

An Introduction to Kundalini Yoga & Chanting, Vol. 1An Introduction to Kundalini Yoga & Chanting, Vol. 1
Erin Kamler and her friends demonstrate Kundalini yoga and mantra meditation. List Price: $14.981 new Offers available from $16.95 * as of Thursday September 9, 2010 14:00:42, America/Los_Angeles Product information Artist: Mantra Girl Brand: Red Distribution Publisher: Victory Records Category: DVD Release Date: March... More

Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singh

Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi SinghUltimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singh
Celebrated Yoga teachers Ravi Singh & Ana Brett have produced this (user-friendly, conveniently chaptered to fit any schedule) 60 minute Kundalini Yoga DVD to give you a complete workout and guide you towards your Ultimate Stretch! Ana & Ravi's Kundalini Yoga DVD's are an all-in-one yoga system. They are designed to bring balance to your mind, health, and emotions, and imbue your life... More

Kathy Smith - Ultimate Yoga (New Yoga Basics / New Yoga / New Yoga Challenge)

Kathy Smith - Ultimate Yoga (New Yoga Basics / New Yoga / New Yoga Challenge)Kathy Smith - Ultimate Yoga (New Yoga Basics / New Yoga / New Yoga Challenge)
New Yoga Basics Fitness guru Kathy Smith leads a gentle introduction to yoga, with plenty of adaptations for special needs. She starts with very simple postures for body awareness, proper breathing, and relaxation. Smith explains how to do each pose correctly, how to use your breath, how to modify if necessary, where to focus your concentration, how the body should be aligned, and what... More

Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**

Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**
NOW WITH THE ALL NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION Experience Kundalini Yoga's sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and... More