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Yoga for the Rest of Us with Peggy Cappy

Yoga for the Rest of Us with Peggy CappyYoga for the Rest of Us with Peggy Cappy
Host Peggy Cappy designed this one-hour program in such a way that no matter how old you are or the level of your ability, you will fall right into the swing of things in her instructional yoga for the rest of us" presentation. 2002/color/60 min/NR/fullscreen."You don't need to be thin, young, and a contortionist to do this... More
Posted under Relaxation
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Yoga: For the Rest of Us & More – With Peggy Cappy

Yoga: For the Rest of Us More - With Peggy CappyYoga: For the Rest of Us More - With Peggy Cappy
Yoga for the Rest of Us with Peggy Cappy - At last a yoga program that anyone can do! In the town of Peterborough, New Hampshire, Peggy Cappy has 90-year-olds finding they have flexibility they never dreamed possible at their age. The secret to her success, and theirs? Simple yoga—the kind that all of us can do, or could do, if we... More
Posted under General AAS
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