RSS Feed

Anti-Aging Method with Carol Argo (Low Impact, Yoga, Tai Chi, Dance, Pilates)

Anti-Aging MethodAnti-Aging Method
As we age our bodies change, therefore we need an inspiring workout that adapts gracefully to these changes so that we can continue to feel and look our best. This total body workout is a unique fusion of Yoga, Tai Chi, Dance and Pilates. Loosen up and experience the joy of movement as you strengthen, stretch and mobilize your entire body while also... More

Easy Power and Flexibility for Tennis with Anastasia

Multilane To Mini Sas CableMultilane To Mini Sas Cable
If you want to increase your on court power, strength and flexibility, this three part 45 minute DVD by certified yoga teacher and yoga for tennis expert, Anastasia, can help. This DVD focuses on how to use yoga to achieve power and flexibility in your game. She demonstrates stretches that will help prepare you for... More

Getting Started with Yoga

Getting Started with YogaGetting Started with Yoga
Studio: Repnet Llc Release Date: 05/29/2009 List Price: $12.99 *Buy New: $8.99 *You Save: $4.00 (31%) FREE Super Saver Shipping (Details) Availability: Usually ships in 24 hours 24 new 6 used Offers available from $3.59 * as of Tuesday May 22, 2012 06:54:30, UTC Product information Directo... More

Vinyasa Flow Yoga, Gentle Power on the Beach, Intermedite & Advanced, a ***Practice DVD***

Vinyasa Flow Yoga, Gentle Power on the Beach, Intermedite  Advanced, a ***Practice DVD***Vinyasa Flow Yoga, Gentle Power on the Beach, Intermedite Advanced, a ***Practice DVD***
List Price: $19.95*Buy New: $19.95FREE Super Saver Shipping (Details)Availability: Usually ships in 24 hours4 new 2 used Offers available from $19.95 * as of Tuesday May 22, 2012 06:54:31, UTC Product information Creators: Christina Pedersen, Myyogavideo.com Director: Steve Bickel Actors: Christina Pedersen, Cami, Chrystyn Chandler Manu... More

Total Stretch for Beginners with Tamilee

Total Stretch for Beginners with TamileeTotal Stretch for Beginners with Tamilee
Everyoneù from the absolute beginner to the most accomplished athleteùcan benefit from stretching on a regular basis. Whether preparing for a sporting event or just winding down from a stressful day, stretching can prevent injuries, improve posture and circulation and help you become more limber and... More