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Basic Yoga Workout for Dummies

Basic Yoga Workout for DummiesBasic Yoga Workout for Dummies
A basic, beginners yoga program designed to increase flexbility, strength, stamina and muscle tone.A workout that balances both the body and the mind can be found in the Basic Yoga Workout for Dummies. Fundamental postures are explained and demonstrated slowly with an emphasis on breathing and ... More

GoLearn Prenatal Yoga

GoLearn Prenatal YogaGoLearn Prenatal Yoga
Brand New 2 new 1 used Offers available from $9.95 * as of Thursday September 9, 2010 14:08:13, America/Los_Angeles Product information Creator: Sue Spencer Brand: Whagaa Software Publisher: Whagaa Software Category: DVD Publication Date: 2007 Language: English Editorial Review Product Descript... More

Crunch - Super SlimDown: Pilates Yoga Blend

Crunch - Super SlimDown: Pilates Yoga BlendCrunch - Super SlimDown: Pilates Yoga Blend
Certified Pilates and fitness instructor Ellen Barrett presents a workout combining yoga moves with Pilates exercises to help tone, strengthen, and buSo here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ago to enhance the meditative experience (the asanas or poses commonly used in hatha... More

Stott Pilates - Firm and Fit

Stott Pilates - Firm and FitStott Pilates - Firm and Fit
No Description Available.Genre: How To - PilatesRating: NRRelease Date: 2-NOV-2004Media Type: DVD List Price: $14.989 new 14 used Offers available from $2.44 * as of Thursday September 9, 2010 14:08:13, America/Los_Angeles Product information Director: Wayne Moss Actors: Moira Merrithew, Moira Merrithew, Natalia Haigler Brand: Lions Gate Publisher: Merrithew Entertainment/lions Gate C... More

The Biggest Loser: The Workout - Weight Loss Yoga

The Biggest Loser: The Workout - Weight Loss YogaThe Biggest Loser: The Workout - Weight Loss Yoga
A six week program designed to achieve maximum weight loss and increase muscle strength through yoga exercises; includes workouts for multiple skill l... More