Ming-Yoga.com

Crunch - Super SlimDown: Pilates Yoga Blend
Drawing the most effective and fun elements from yoga and Pilates, fitness instructor Ellen Barrett offers a workout of the high quality viewers have come to expect from the Crunch series. With Crunch: Super SlimDown , you'll burn calories, create and tone lean muscles, and improve your stamina and overall shape.... More

Crunch - Pick Your Spot Pilates
pick your spot pilates targets the 3 most common trouble spots with 3 gentle yet effective 10 minute pilates workouts to create sleek abs leaner legs a bikini butt. Studio: Starz/sphe Release Date: 11/11/2008 Run time: 45 minutes Rating: Nr... More

Yogini Workout
If you want to blast fat, firm up de-stress, this all-in-one workout is perfect for you! Don't worry - Yogini Workout is not a yoga class. It's a workout that utilizes just a pinch of power yoga, along with core-Pilates bootcamp style energizers, for the ultimate belly buns and thighs blitz. No equipment necessary, no shoes... More