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Wai Lana Yoga: Easy Beginners Workout

Wai Lana Yoga: Easy Beginners WorkoutWai Lana Yoga: Easy Beginners Workout
The Wai Lana Yoga Beginners Workout DVD is designed for beginners or those who havent exercised in a while. Its also a great low-impact workout for those who are looking for a break from a strenuous exercise routine. This 50-minute yoga DVD includes 16 yoga techniques to help you loosen stiff joints, strengthen abdominals, firm your... More

Wai Lana Yoga: Easy Toning Workout

Wai Lana Yoga: Easy Toning WorkoutWai Lana Yoga: Easy Toning Workout
The Wai Lana Yoga Toning Workout DVD helps you strengthen and tone various muscles through effective yoga postures and exercises. This 50-minute yoga DVD includes 15 postures to help tone your thighs and buttocks, increase spine flexibility, strengthen your lower back, and stretch your hamstrings. Special features include a customized personal workout option, the ability to practice one asana at... More

YogaEasy with Yolanda Pettinato PAL

YogaEasy with Yolanda Pettinato PALYogaEasy with Yolanda Pettinato PAL
From the acclaimed author of the #1 international best selling 'Simply Yoga' publication. Her 'MeditationEasy' CD is also now available... the perfect partner to Yolanda's yoga DVDs. Now her long awaited new DVD 'YogaEasy'...A perfect 30mins Yoga sequenceAge unlimitedNo experience necessaryCalming. Soothing. Rejuvenating..stretch and strengthen your... More

Easy Power and Flexibility for Tennis with Anastasia

Easy Power and Flexibility for Tennis with AnastasiaEasy Power and Flexibility for Tennis with Anastasia
Anastasia demonstrates yoga movements to improve flexibility and strength while playing tennis. List Price: $14.99 *Buy New: $13.49 *You Save: $1.50 (10%) FREE Super Saver Shipping (Details) Availability: Usually ships in 24 hours 7 new 5 used Offers available from $7.49 * as of Thursday September 9, 2010 14:01:20, America/Los_Angeles Product information Dire... More

Wai Lana Yoga: Easy Relaxation Workout

Wai Lana Yoga: Easy Relaxation WorkoutWai Lana Yoga: Easy Relaxation Workout
Calm your nerves and simply let go with the Wai Lana Yoga Relaxation Workout DVD. In addition to helping you relieve stress, this 50-minute DVD includes exercises to help loosen muscles, massage your entire spine, increase flexibility in the elbow and shoulder joints, and strengthen your thighs, abdominals, and lower back. Special features... More