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Wai Lana Yoga: Easy Beginners Workout
The Wai Lana Yoga Beginners Workout DVD is designed for beginners or those who havent exercised in a while. Its also a great low-impact workout for those who are looking for a break from a strenuous exercise routine. This 50-minute yoga DVD includes 16 yoga techniques to help you loosen stiff joints, strengthen abdominals, firm your buttocks, and calm and tone your nerves. The last asana on... More

Wai Lana Yoga: Easy Toning Workout
The Wai Lana Yoga Toning Workout DVD helps you strengthen and tone various muscles through effective yoga postures and exercises. This 50-minute yoga DVD includes 15 postures to help tone your thighs and buttocks, increase spine flexibility, strengthen your lower back, and stretch your hamstrings. Special... More

YogaEasy with Yolanda Pettinato (PAL system)
List Price: $19.95*Buy New: $19.95FREE Super Saver Shipping (Details)Availability: Usually ships in 24 hours2 new 3 used Offers available from $17.50 * as of Tuesday February 7, 2012 09:40:59, UTC Product information Manufacturer: Publisher: Createspace Category: DVD Release Date: May 22, 2009 Format: Pal Similar ... More

Multilane To Mini Sas Cable
If you want to increase your on court power, strength and flexibility, this three part 45 minute DVD by certified yoga teacher and yoga for tennis expert, Anastasia, can help. This DVD focuses on how to use yoga to achieve power and flexibility in your game. She demonstrates stretches that will help prepare you for your best game; exercises between matches, which will strengthen your muscles;... More

Wai Lana Yoga: Easy Relaxation Workout
Calm your nerves and simply let go with the Wai Lana Yoga Relaxation Workout DVD. In addition to helping you relieve stress, this 50-minute DVD includes exercises to help loosen muscles, massage your entire spine, increase flexibility in the elbow and shoulder joints, and strengthen your thighs, abdominals,... More