Yoga Buns: The Complete Workout to Strengthen, Lengthen and Tone Your Body
Yoga Buns: The Complete Workout to Strengthen, Lengthen and Tone Your BodyA 30 minute lower body blast which combines traditional yoga poses with dynamic strength moves that will tone and firm the hips, thighs and buttocks.Denise Austin leads a 30-minute workout to lift, tighten, and tone buns. Although it is titled "yoga," it's really a series of varied buttock and thigh exercises--some yoga, some not--that use body weight and balance. If you're an Austin fan seeking... More