Ming-Yoga.com

YOGA DANCE: FIRE
If you've ever wanted to make like Duran Duran and dance into the fire, you'll get your chance with this high-energy yoga workout hosted by Sarina Condello. Includes three routines that focus on helping you lose weight and burn calories. 70 min. Standard; Soundtrack: English.... More

The Method - Dance to Fitness
This dance class performed to live drums is similar to an aerobics class in that you elevate your heart rate with movements done to music, but it is different from what you'd see in an aerobics studio. The dancers are barefoot, the moves are more reminiscent of modern and jazz dance than an aerobic routine (though your heart rate won't know the difference), and the warm-up and... More