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Carol Dickman’s Seated Yoga

Seated YogaSeated Yoga
List Price: $19.95*Buy New: $19.95FREE Super Saver Shipping (Details)Availability: Usually ships in 24 hours5 new 2 used Offers available from $17.99 * as of Tuesday May 22, 2012 06:47:25, UTC Product information Artist: Carol Dickmans Manufacturer: Publisher: Yoga Enterprises Inc Category: DVD Release Date: September 9, 2008 Formats: Color, Dvd, Ntsc... More

Chair and Standing Routines: Ageless Yoga, Vol. 1 – Great for Seniors and for People Unable to Sit on the Ground

Chair and Standing Routines: Ageless Yoga, Vol. 1 - Great for Seniors and for People Unable to Sit on the GroundChair and Standing Routines: Ageless Yoga, Vol. 1 - Great for Seniors and for People Unable to Sit on the Ground
"...great for people young and old, stiff and flexible, and those with medical conditions, including arthritis." Keli Ballinger, Harvard Center for Wellness. Two full hours of material. Makes yoga accessible to almost everyone, including 16 chair-only sessions for people unable to stand. Dozens of gentle and gently challenging routines, ranging from 5 to 85 minutes, are varied and easy to... More

Sitting Fit Anytime: Easy & Effective Chair Yoga (DVD)

Sitting Fit Anytime: Easy  Effective Chair YogaSitting Fit Anytime: Easy Effective Chair Yoga
pfont face="Verdana, Helvetica, Arial"Mobility issues? Recovering from injury or surgery?/font/p pfont face="Verdana, Helvetica, Arial"Build strength and flexibility regardless of physical condition. For anyone with limited ambulatory ability, iSitting Fit Anytimeâ„¢/i offers excellent guidance to improve health... More

Yoga: For the Rest of Us & More – With Peggy Cappy

Yoga: For the Rest of Us  More - With Peggy CappyYoga: For the Rest of Us More - With Peggy Cappy
Yoga for the Rest of Us with Peggy Cappy - At last a yoga program that anyone can do! In the town of Peterborough, New Hampshire, Peggy Cappy has 90-year-olds finding they have flexibility they never dreamed possible at their age. The secret to her success, and theirs? Simple yoga—the kind that all of us can do, or could do, if we... More