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Golf Yoga and Pilates by Annette Lefterow (PAL)
List Price: $19.95*Buy New: $19.95FREE Super Saver Shipping (Details)Availability: Usually ships in 24 hours2 new 3 used Offers available from $16.96 * as of Tuesday May 22, 2012 06:30:46, UTC Product information Creators: Annette Lefterow, Janolof Fritze, Magnus Faltman Director: Jan-olof Fritze Actor: Annette Lefterow Manufac... More

Junior Yoga by Annette Lefterow (NTSC)
Exercise and have fun together. br /br /Yoga for children is about movement and play, along with rest and relaxation. Children train their balance, concentration and flexibility in imaginative yoga exercises such as the dog, the cat and the warrior! The exercises are tailored to children aged between 8 and 12, but younger children can do the exercises too. The primary aim of yoga for... More

Power Yoga by Annette Lefterow level 2 (PAL)
Take exercising to the next level. At your pace. br /br /Power yoga level 2 helps you to build both physical and mental strength. This DVD has been specially developed for sportsmen and women who need to supplement their training, and for everyone who wants to take their physical yoga to the next level. br... More

Pilates balance ball by Annette Lefterow (PAL)
Find your balance. With a strong stomach and a strong back. br /br /A combination of yoga and pilates exercises. Yoga brings balance to your life and Pilates strengthens the area around your stomach and back, muscles that give you a stronger body and better posture. br /Using the balance ball to help you,... More

Pilates by Annette Lefterow level 1 (NTSC)
Pilates is one of the most popular methods of exercise in the world. br /br /The exercises strengthen the muscles in your stomach, back, bottom and thighs. Focus, breathing and precision give you better control over body and soul. You will notice the difference after just a few sessions. Annette Lefterow guides you through... More