Ming-Yoga.com

Mind-Body-Health ABS Conditioning
ABS CONDITIONING provides you with three different ways to get on the road to rock-hard abdominal muscles. First Rodney Yee takes you through a yoga-based workout. Next Pilates expert runs you through a Pilates Abs Workout. Finally Suzanne Deason conducts a BalanceBall Abs Workout. This combination of... More

Ashtanga Yoga Tradition and Etiquette
Ashtanga Yoga Tradition and Etiquette provides a detailed overview of the postures from the primary series of the ashtanga yoga system in its traditional form, based on the teachings of Sri K. Phattabi Jois. The DVD also addresses the how and why of proper yoga etiquette, and reviews the balance between yoga s deep roots versus the Western world s typical modern... More

Yoga Ma Baby Ga - Mama & Me Postnatal Yoga
"Yoga Ma Baby Ga" is an interactive mom and baby yoga experience; unique picture-in-picture format allows mom to follow postnatal yoga routine in lower corner of screen AT THE SAME TIME baby participates or watches engaging images and enriching music by her side.... More

Erin O'Brien's Prenatal Fitness Fix
A variety of fitness exercises designed to make an expecting mother stronger for childbirth, stay fit and avoid unnecessary weight gain.Genre: Pregnancy WorkoutsRating: NRRelease Date: 7-NOV-2006Media Type: DVD... More

Breath & Chi Kung with Scott Cole (Gentle Chi Training)
Physical pain, stiffness and stress can result from blocked breathing and lack of chi and (energy) moving through your body. By combining simple breathing techniques with ancient Chinese energy exercises, SCOTT COLE'S BREATH & CHI KUNG program brings energy back into your body while improving strength, balance, flexibility and lung... More