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Product information Director: Adam SmalleyActor: Erin KamlerBrand: Mantra Girl MusicPublisher: Mantra Girl Lifestyles/ Adamas RecordsCategory: DVDPublication Date: September 1, 2004Formats: Color, Letterboxed, Ntsc
Features Energetic Kundalini Yoga for fitness of mind and body.
Wonderful follow-up to Introduction to Kundalini Yoga Chanting.
Shot in beautiful Malibu, CA.
Editorial Review Product Description: Join Erin Kamler and friends in the beautiful relaxed ocean-front atmosphere of Malibu, California, for powerful, energetic Advanced Kundalini Yoga for the Spiritual Warrior.
This fast-paced class helps you improve circulation and elimination, while building the flexibility and endurance necessary to be a true spiritual warrior.
Using music from her debut album, Mantra Girl: Truth, Erin first leads you through Kundalini yoga exercises and chanting meditations to connect to your creative consciousness and for self-healing. Get ready to sweat, and to be transformed.
A powerful combination of breathing, movement and meditation, Kundalini Yoga is accessible to students of all levels.
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