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Karen Voight: Yoga Power – Streamline

Karen Voight: Yoga Power - Streamline

List Price: $12.98
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Product information Actor: Karen Voight
Brand: First Look Pictures
Publisher: Entertaining Fitness
Category: DVD
Release Date: January 1, 2008
Formats: Color, Dvd, Ntsc
Language: English
Editorial Review

Description: PHere’s the way to attain a beautiful body and strike an important balance between strength and flexibility. With this one program you'll get two complete yoga routines:/p P• 30 minutes of standing poses to develop strength, stamina, coordination and balancebr • 20 minutes of flexibility moves to lengthen your muscles and help you stretch those areas of your body where you hold tension/p PElongate your entire body and create a long, lean look with fluid movements set to music. A regular yoga practice will redefine your body and melt away stress, leaving you feeling strong, centered and balanced./p PbWORKOUT TYPE: STREAMLINE/bbr - Maximizes flexibilitybr - Strengthen your heart and improve staminabr - Relaxes and rejuvenates /p

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