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Wai Lana Yoga: Easy Beginners Workout
The Wai Lana Yoga Beginners Workout DVD is designed for beginners or those who havent exercised in a while. Its also a great low-impact workout for those who are looking for a break from a strenuous exercise routine. This 50-minute yoga DVD includes 16 yoga techniques to help you loosen stiff joints, strengthen abdominals, firm your... More

Wai Lana Yoga: Easy Toning Workout
The Wai Lana Yoga Toning Workout DVD helps you strengthen and tone various muscles through effective yoga postures and exercises. This 50-minute yoga DVD includes 15 postures to help tone your thighs and buttocks, increase spine flexibility, strengthen your lower back, and stretch your hamstrings. Special features include a... More

Wai Lana Yoga: Toning Workout
List Price: $14.982 new 5 used Offers available from $11.50 * as of Thursday February 9, 2012 22:08:47, UTC Product information Actor: Wai Lana Manufacturer: Publisher: Lions Gate Category: DVD Release Date: January 20, 2004 Formats: Color, Dvd, Ntsc Language: English Similar Products Related videos ... More

Wai Lana Yoga: Hello Fitness Series
The Wai Lana Yoga Hello Fitness Series DVD Tripack includes 3 DVDs that help you get in shape and feeling energized! Each series of workouts includes exercises to tone your body inside and out. The Wake Up Body DVD helps increase strength and flexibility, as well as improve digestion, strengthen your abs, stimulate your spine, and gently tone your heart while increasing circulation to... More

Wai Lana Yoga: Easy Relaxation Workout
Calm your nerves and simply let go with the Wai Lana Yoga Relaxation Workout DVD. In addition to helping you relieve stress, this 50-minute DVD includes exercises to help loosen muscles, massage your entire spine, increase flexibility in the elbow and shoulder joints, and strengthen your thighs, abdominals, and lower back. Special features include a customized personal... More