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Shiva Rea: Fluid Power - Vinyasa Flow Yoga
iWe are naturally fluid. More than half our total body weight is water. And yet this fluid power—in our awareness and way of moving—is often an untapped reservoir of energy and joy./i PExplore the power of your fluid nature with Shiva Rea, one of the yoga world’s most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances... More

Shiva Rea: Flow Yoga for Beginners
A superb introduction to one of the most beneficial and rewarding forms of yoga PFlow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body calms, even as your pulse quickens. P... More

Shiva Rea: Surf Yoga Soul
brThe ultimate flow yoga practice pAfter teaching yoga to surfers for over a decade, world-renowned yoga master Shiva Rea merges the two cultures in this first ever program to bring wave motion onto the mat. It’s a liberating approach to yoga that everybody can benefit from and enjoy. pLike surfing, vinyasa yoga is... More

Shiva Rea - Creative Core Abs
"The Madonna of yoga, exuding creativity and inspiration" —iYogi Times/i PGood things flow from a strong core: a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world’s top female teachers shows you an enlightened way to a powerful core. Unlike repetitive... More

Yoga Journal: Shiva Rea - Free Flow Best Live Vinyasa Workout
No Description Available.brbGenre: /bHow To - YogabrbRating: /bNRbrbRelease Date: /b6-NOV-2007brbMedia Type: /bDVD... More