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Archive for the ‘Pilates’ Category

Pilates Yoga: Figure 8 Fitness Ring Workout

Pilates Yoga: Figure 8 Fitness Ring WorkoutPilates Yoga: Figure 8 Fitness Ring Workout
Wai Lana demonstrates the use of stretch chords (the kind with foam handles) to assist a Pilates and Hatha Yoga type routine. Stretch Chords have an advantage over the Pilates workout machines in being light weight and portable, and with some skill can be adapted to target similar muscle groups. Comes in a simple cardboard folder.... More

DVD Kick Butt! WHFN FitPrime PUSH PULL Pilates Yoga Weights

DVD Kick Butt! WHFN FitPrime PUSH PULL Pilates Yoga WeightsDVD Kick Butt! WHFN FitPrime PUSH PULL Pilates Yoga Weights
Master Instructors Heidi Tanner and Kimberly Spreen lead this fat burning, muscle sculpting FUSION workout (pilates, cardio, yoga and weights). Opposing muscle groups work in push-pull pairs, increasing functional fitness. To burn extra calories, Non-Dominant (weak side first) weight work includes both 2 and 3-limb drills. "Powerhouse Pilates" and Astanga (power) Yoga... More

WINSOR PILATES 2 DVD SET: MAXIMUM BURN CARDIO with Mari Winsor DVD + MAXIMUM BURN BASICS & FAT BURNING DVD. LOSE WEIGHT & INCHES FASTER WITH THESE 3 FAT BURNING WORKOUTS TAUGHT BY MARI WINSOR!

WINSOR PILATES 2 DVD SET: MAXIMUM BURN CARDIO with Mari Winsor DVD + MAXIMUM BURN BASICS  FAT BURNING DVD. LOSE WEIGHT  INCHES FASTER WITH THESE 3 FAT BURNING WORKOUTS TAUGHT BY MARI WINSOR!WINSOR PILATES 2 DVD SET: MAXIMUM BURN CARDIO with Mari Winsor DVD + MAXIMUM BURN BASICS FAT BURNING DVD. LOSE WEIGHT INCHES FASTER WITH THESE 3 FAT BURNING WORKOUTS TAUGHT BY MARI WINSOR!
ADD SOME BURN INTO YOUR PILATES WORKOUT! 2 DVD SET INCLUDES 3 FAT BURNING WORKOUTS: DVD 1 - MAXIMUM BURN BASICS FAT BURNING (run time: 20 50 min, 2 workouts in 1 disc) - MAXIMUM BURN, MAXIMUM RESULTS! With Winsor Pilates Fat Burning DVD, you'll: - Get a fun no-nonsense total body workout in only 20... More

Pilates balance ball by Annette Lefterow (NTSC)

Pilates balance ball by Annette Lefterow (NTSC)Pilates balance ball by Annette Lefterow (NTSC)
Find your balance. With a strong stomach and a strong back. br /br /A combination of yoga and pilates exercises. Yoga brings balance to your life and Pilates strengthens the area around your stomach and back, muscles that give you a stronger body and better posture. Using the balance ball to help you, exercise becomes more varied, more fun and more effective. The... More

Stott Pilates – Firm and Fit

Stott Pilates - Firm and FitStott Pilates - Firm and Fit
STOTT PILATES:FIRM FIT - DVD Movie List Price: $14.98 *Buy New: $12.99 *You Save: $1.99 (13%) FREE Super Saver Shipping (Details) Availability: Usually ships in 24 hours 4 new 13 used Offers available from $2.88 * as of Tuesday May 22, 2012 06:19:50, UTC Product informati... More