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April Bernardi: Transformation Through Kundalini Yoga with April Bernardi
In this DVD, you will learn to live your life as your own empowered creation through the ancient practice of Kundlini Yoga. Kundalini is the energy that lies dormant at the base of your spine. Through yoga practice, this energy is released, giving you the... More

Postnatal Kundalini Yoga for New Mothers
Congratulations on your new baby! Itís been a challenging and wonderful 9 months, hasnít it? As the biggest journey of your life now gets underway, Gurmukh Kaur Khalsa, esteemed director of Golden Bridge Yoga in Los Angeles, offers you this 60-minute program of gentle exercises, meaningful poses, and thoughtful meditations rooted in the traditions of Kundalini... More