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Archive for the ‘Art’ Category

Yoga Dance Fusion

Yoga Dance FusionYoga Dance Fusion
Certified Instructor Patricia Moreno has merged the precision of yoga with the graceful and powerful motions of dance. Each seamless and flowing movement builds balance, endurance, strength and flexibility. This program artfully blends both genres into a very accessible routine for dancers and... More

Breath & Chi Kung with Scott Cole (Gentle Chi Training)

Breath  Chi Kung with Scott Cole: Gentle Chi TrainingBreath Chi Kung with Scott Cole: Gentle Chi Training
Physical pain, stiffness and stress can result from blocked breathing and lack of chi and (energy) moving through your body. By combining simple breathing techniques with ancient Chinese energy exercises, SCOTT COLE'S BREATH CHI KUNG program brings energy back into your body while improving strength, balance, flexibility and lung capacity. Best of... More

Embrace the Moon: Tai Chi Chuan

Embrace the Moon: Tai Chi ChuanEmbrace the Moon: Tai Chi Chuan
From ancient China to our present day, Tai Chi Chuan has offered remarkable health benefits to millions of people throughout the world. An elegant union of art and science, Tai Chi Chuan is a moving meditation combining calm mental concentration, coordinated breathing and slow, fluid body movement. Join instructors Joi... More

Belly Yoga

Belly YogaBelly Yoga
These moves work the entire body and keep it toend, firm, and flexible. This fun and effective workout will have you showing off the body of your dreams in no time!... More

Kathy Smith – Flex Appeal – A Belly Dance Workout

Kathy Smith - Flex Appeal - A Belly Dance WorkoutKathy Smith - Flex Appeal - A Belly Dance Workout
List Price: $9.989 new 9 used 1 collectible Offers available from $1.00 * as of Tuesday May 22, 2012 06:10:45, UTC Product information Actor: Kathy Smith Manufacturer: Publisher: Goldhill Home Media Category: DVD Release Date: November 14, 2006 Formats: Color, Dvd, Ntsc Languages: English (Unknown), Eng... More