Kathy Smith – Yoga Sculpt
Kathy Smith - Yoga SculptNew Yogabr "New" yoga? Not really. The asanas (poses) in this 55-minute routine are essentially variations on the ones that have been around for millennia. But Kathy Smith and cocreator Rod Stryker for the most part avoid the pitfalls of many yoga videos, which tend to undervalue proper instruction in favor of... More





