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Anusara Yoga® with John Friend: Riding the Waves of Grace

Anusara Yoga® with John Friend: Riding the Waves of Grace

List Price: $29.95
1 new Offers available from $19.90

* as of Friday February 10, 2012 14:47:47, UTC

Product information Creator: John Friend
Category: DVD
Publication Date: 2007
Editorial Review

Product Description: In this shakti-filled class, John Friend focuses his teaching on forward bends, hip-openers, and sitting twists that are specifically sequenced to deepen alignment with the Supreme pulsation at the essence of all life. Pranayama exercises and mantra repetitions are also interwoven throughout the practice. Take a ride on the waves of Spirit to enliven your entire being and attune to the rhythms of grace.

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