Ming-Yoga.com

Yoga for Well-being with Andrea Throndson
Join yoga instructor Andrea Throndson and experience the physical, emotional and spiritual benefits yoga can bring you. As you begin to regularly practice yoga, you will find other areas of your life fall into balance. This class is designed for beginning to intermediate yoga students. It will not only increase your... More

Tank Top & Hot Pants: Stretch Knit Rib Camisole Top & White Striped Stretch Bikini Shorts - 99% Cotton / 1% Lycra
KD dance Stretch Rib Camisole Cotton Top with Striped Cotton Stretch Shorts. You pick the color of the top. Both pieces have lycra twisted into the yarn for a flattering, fitted look that accents your curves. Wide straps keep your lingerie straps out of the picture. And you look great, no matter what moves you make.... More

Power Yoga: Ultimate Flexibility
Join award-winning instructor Adrienne Reed for a fun and informative Ultimate Flexibility challenge! The DVD includes three practices: a 20-minute segment focused on hips and shoulders; a 40-minute segment that works leg flexibility and backbends; and a 60-minute segment that includes splits, twists and advanced poses that will challenge your flexibility. Stretch... More

Kathy Smith - Pilates for Abs
Pilates is an intense, controlled way of working your core muscles--the back and abdominal muscles that stabilize your body--using technique, breathing, and concentration. Veteran instructor Kathy Smith leads an effective 30-minute Pilates workout. The 8-minute warm-up teaches the essentials of Pilates, followed by a 22-minute Pilates routine that targets the... More

Yogini Workout
If you want to blast fat, firm up & de-stress, this all-in-one workout is perfect for you! Dont worry Yogini Workout is not a yoga class. Its a workout that utilizes just a pinch of power yoga, along with core-Pilates & bootcamp style energizers, for the ultimate belly buns and thighs blitz. No equipment... More